Summer is coming soon

 

 

Good news, our Summer Routine will start Monday, 30th March

 

Monday: Juniors get more light and hopefully drier ground. Improvers and  Progression will change to summer routes.

Tuesday: Different locations for speed!

Wednesday: Advanced juniors and improvers speed gets more light. Improvers road runs will use summer routes. We are planning to have 4 Time Trials across the summer (April, June, August and September). The exact date will be set later to avoid local races.   These are great for checking your progress.

Thursday: Road runs will change to Chase runs.

Friday:  Improvers will start our summer program at the Castle on 3rd April. We will alternate between the Chase and the Castle. This is a nice introduction to off-road running.

Happy Running.

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